Groups

Focus: Study skills, school performance, organization Activities: Homework assistance, grade tracking, planners, learning games Why It Works: Helps youth improve academic confidence and provides structure that supports school success.

Focus: Self-regulation, communication, de-escalation Activities: Trigger worksheets, coping-skill practice, role-play scenarios, conflict-resolution exercises Why It Works: Teaches youth how to manage anger, reduce outbursts, and resolve conflicts safely and respectfully.

Focus: Creativity, emotional expression, coping skills Activities: Drawing, painting, guided art prompts, expressive art projects Why It Works: Supports emotional processing, reduces anxiety, and promotes communication through creative expression.

Focus: Discipline, confidence, physical health, emotional regulation Activities: Boxing techniques, conditioning drills, focus exercises, healthy stress-relief activities Why It Works: Builds confidence, self-control, and provides a structured therapeutic outlet for energy and emotions.

Focus: Manhood development, responsibility, leadership, emotional expression Activities: Group discussions, character-building challenges, male mentorship, problem-solving activities, respect and values workshops Why It Works: Provides young males with positive male guidance, structure, and tools to build character, identity, and leadership skills in a safe, supportive environment.

Focus: Responsibility, teamwork, civic engagement Activities: Community clean-ups, donation drives, service projects, teamwork challenges Why It Works: Promotes purpose, empathy, and leadership while helping youth make a positive impact in their communities.

Focus: Self-expression, teamwork, confidence, emotional release Activities: Choreography, rhythm games, group movement exercises, performances Why It Works: Builds confidence, encourages creativity, and provides a positive outlet for stress and emotions.

Focus: Career preparation, financial literacy, motivation Activities: Résumés, job applications, mock interviews, business idea challenges Why It Works: Prepares youth for employment and empowers them to plan and pursue future goals.

Focus: Confidence, self-worth, emotional resilience, leadership, healthy relationships, and learning to handle challenges with both strength and grace. Activities: Group discussions, empowerment lessons, self-care practices, boundary and communication skills, identity development, and confidence-building activities. Why It Works: Helps girls build emotional strength while staying grounded in their values. The program teaches them to “grind gracefully,” make healthy choices, and communicate with confidence, all within a safe space designed to support their growth in self-esteem, healthy relationships, and personal identity.

Focus: Confidence, responsibility, communication, positive identity Activities: Team challenges, leadership exercises, decision-making games, goal-setting Why It Works: Helps youth develop character traits that support positive decision-making and strong leadership skills.

Focus: Daily functioning, independence, problem-solving Activities: Budgeting, hygiene, cooking basics, organization, communication skills Why It Works: Builds real-world skills youth need to manage responsibilities and transition successfully into adulthood

Focus: Mental health awareness, stress reduction, grounding Activities: Breathing techniques, mindfulness exercises, relaxation practices, gratitude activities Why It Works: Helps youth reduce anxiety, improve focus, and build long-term emotional stability.

Focus: Emotional regulation, healthy decision-making, social awareness Activities: Role-plays, coping-skills practice, mindfulness games, scenario discussions Why It Works: Strengthens emotional intelligence and reduces behavioral issues through structured emotional learning.

Focus: Innovation, problem-solving, digital literacy Activities: Coding, robotics, digital art, safe technology lessons Why It Works: Engages youth in hands-on learning and prepares them for growing technology and STEM-related fields.